Covid is still here
#MiddleburyCT #Seniors #Covid
Uh oh. It appears that in my ZIP code the number of Covid cases has doubled in the past week. Not only that, but two close neighbors are sick.
One neighbor ... Continue Reading →
Count your daily steps
#MiddleburyCT #Seniors #StepCounter
How many daily steps do we really need for optimum health? Ten thousand steps seem to be the gold standard in most of what we read to keep diabetes ... Continue Reading →
People are getting sick again
#MiddleburyCT #Seniors #Covid #RSV #Flu
I’m not the only one who has opted, once again, to stay home. Both my rec center and senior center are again cutting back on classes and ... Continue Reading →
Don’t give up on changed world
#MiddleburyCT #Seniors #RSV #Flu #Covid
This is not the world we grew up in, or even the world we knew for much of our lives. If my informal poll of friends and acquaintances is correct, ... Continue Reading →
Stay healthy by staying home
#MiddleburyCT #Seniors #RSV #Flu #Covid
I’ve been lax lately in terms of my health. I admit it. While I haven’t been at music concerts among thousands of people or riding ... Continue Reading →
Get educated about scams
#MiddleburyCT #Seniors #Scams #FraudResourceCenter
There is an online movement among the children of seniors to instruct us about scams we might come across. All sorts of advice is ... Continue Reading →
Clean out expired items
#MiddleburyCT #Seniors #Covid #ExpirationDate
Remember that bottle of antibacterial hand soap you tucked into the back of the cabinet when the Covid pandemic first started? People were ... Continue Reading →
Books feed our brains
#MiddleburyCT #Seniors #Books #BrainFunction
Now here’s a “novel” way to increase our brain function. It doesn’t involve getting more exercise or eating certain ... Continue Reading →
Get quick food recall alerts
#MiddleburyCT #Seniors #FoodRecallAlerts
How does a food product get put on the shelves or in the freezers of our grocery stores without benefit of inspection – especially when they’re ... Continue Reading →
Start early on 2024 resolutions
#MiddleburyCT #Seniors #NewYearsResolutions
Having stuck with less than half of the New Year’s resolutions I made for January 2023, I decided that for 2024 I need to give much ... Continue Reading →
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