College kids help seniors
#MiddleburyCT #Seniors #CollegeKids #WinterStorms
Just about the time that I’d decided I needed a major shopping trip to replenish food and supplies, along came two back-to-back ... Continue Reading →
Walking is beneficial
#MiddleburyCT #Seniors #Walking #Exercise
We need to move more. They call it an inactive lifestyle when we get very little exercise and do a lot of sitting. Whether we’re sitting ... Continue Reading →
Seniors worry about money, health and safety
#MiddleburyCT #Seniors #Money #Health #Safety
It’s very helpful to have friends and acquaintances scattered across the country when I need to do another informal poll. This time ... Continue Reading →
When do we become too old to climb ladders?
#MiddleburyCT #Seniors #ClimbLadders
Months ago, I’d made my resolutions list for 2024, carefully picking options that I could surely accomplish this year. I chose things like ... Continue Reading →
Making big decisions can be tough
#MiddleburyCT #Seniors #PresidentialElection
Sometimes we need to make tough decisions. We don’t want to. We want to wake up and find the problem is resolved. But we can’t ... Continue Reading →
It’s the little expenses that add up
#MiddleburyCT #Seniors #Piano #BrainHealth
“But it’s only …” is a phrase I’ve come to dislike. It always involves money and people who don’t understand ... Continue Reading →
Play the piano for brain health
#MiddleburyCT #Seniors #Piano #BrainHealth
I’ve been reading in too many places about taking steps to hold off memory and cognitive impairment, so I’ve paid attention to ... Continue Reading →
Don’t reach for the vitamins and supplements
#MiddleburyCT #Seniors #Vitamins #Supplements
Oh, it was so tempting, I have to admit. When a neighbor strolled by on her afternoon walk, we got to talking about how she stays in shape, ... Continue Reading →
Stay ready for the next storm
#MiddleburyCT #Seniors #DisasterPreparation
In many areas of the country, it’s been a harsh winter. Snow, ice, wind, flooding … we’ve seen it all, sometimes several of ... Continue Reading →
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