CPAP, bedrail products recalled
#Middlebury #Seniors #SocialSecurity
Several disturbing items have been in the news lately. Have you heard about these product recalls?
CPAP machines: Two dozen different CPAP machines ... Continue Reading →
Seniors work out at rec center
#Middlebury #Seniors
Two months ago, the senior center commandeered a large space in the town’s rec center because we had vetoed the idea of exercise classes in a too-small space ... Continue Reading →
Cut down on scam phone calls
#Middlebury #ScamCalls
Welcome to the season of increased scam telemarketer phone calls, either political or holiday related. The National Do Not Call Registry, a government program ... Continue Reading →
Do I need a new coat this year?
#Middlebury #Seniors #Winter
With cold weather here, we’re all trying to find ways to stay warm both indoors and when we go out. Are you set up for winter? This is the time to ... Continue Reading →
Colleges offer free courses
#Middlebury #FreeCollegeCourses
In an attempt to keep brain cells active this winter, I have signed up for a college course. The good news is that it’s all online and it’s ... Continue Reading →
Take charge of multiple drug prescriptions
#Middlebury #Seniors #MultiplePrescriptions
While using a different pharmacy to get a much lower drug cost has one definite benefit, there also is a potential problem: A new pharmacist ... Continue Reading →
Build muscles with strength training
#Middlebury #Seniors #StrengthTraining
Strength training is one of the best things we can do for ourselves to maintain strong bones, increase muscle strength and improve mobility, balance ... Continue Reading →
Get ready for Medicare open enrollment
#Middlebury #Medicare #OpenEnrollment
Before we know it, that yearly event will be here – when we have to decide what to do about our Medicare plans between Oct. 15 and Dec. 7 for ... Continue Reading →
Another Covid winter lies ahead
#Middlebury #Covid
We’re in our third summer of the Covid pandemic and another winter is coming. Think about that statement for a minute. Did any of us imagine, back in the summer ... Continue Reading →
Games train the brain
#Seniors
Cognitive brain training can keep our cognitive abilities functioning better for 10 years. The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) is not ... Continue Reading →
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