A healthy diet includes omega-3 and omega-6

#Middlebury #Health DEAR DR. ROACH: It seems that eating a healthy diet with an emphasis on nuts and seeds, fruits, vegetables and grains is the best choice for anyone. It’s been ... Continue Reading →

It’s OK to just go home

#Middlebury #Seniors Staying safe nowadays comes in many forms. It’s not just keeping our distance from others or carrying tiny bottles of hand sanitizer. Now staying safe also ... Continue Reading →

Scam pharmacist sentenced

#Middlebury #Veterans Most of us are locked down due to the coronavirus, but apparently the wheels of justice keep on turning. A few months ago I wrote about a Houston pharmacist, ... Continue Reading →

COVID-19 Update – July 24, 2020 – 48,776 cases

#Middlebury #COVID19 #Coronavirus NOTES: We expect the next report to be issued Monday, July 27. Today’s update includes a large set of data from an out-of-state lab on tests ... Continue Reading →

Sports Quiz – July 24, 2020

#Middlebury #Sports Questions What Washington Bullets legend won both Rookie of the Year and Most Valuable Player for the 1968-69 NBA season? At the 2012 London Summer Olympics, what ... Continue Reading →

COVID-19 Update – July 23, 2020 – 48,232 cases

#Middlebury #COVID19 #Coronavirus On Thursday, July 23, 2020, Connecticut state officials said on Wednesday, July 22, at 8:30 p.m. there were 48,232 COVID-19 cases in the state. This ... Continue Reading →

Celebrity Extra – July 23, 2020

#Middlebury Q: When will “The Young and the Restless” return with new episodes? – E.S. A: The only daytime drama to continue with new episodes during the pandemic has been NBC’s ... Continue Reading →

Couch Theater – July 23, 2020

#Middlebury #DVD #Video Just when you thought you were out, they pulled you back in … to self-isolation, that is. More and more, it seems it’s in your self-interest to find ... Continue Reading →

COVID-19 Update – July 22, 2020 – 48,223 cases

#Middlebury #COVID19 #Coronavirus On Wednesday, July 22, 2020, Connecticut state officials said on Tuesday, July 21, at 8:30 p.m., there were 48,223 COVID-19 cases in the state. This ... Continue Reading →

Take a peach to the beach

#Middlebury #Peaches Summer brings with it an abundance of fruits, like peaches, that reach their peak of juicy perfection in the heat of July. Peaches are rich in antioxidants that ... Continue Reading →