Now Here’s a Tip – March 8, 2022
#Middlebury
Lettuce will last longer if you store it in the crisper drawer in a clean paper bag.
“Try using an empty glass wine bottle (remove the label) for rolling out pie crust ... Continue Reading →
Extreme flatulence is noxious, embarrassing
#Middlebury #Health
DEAR DR. ROACH: In 2008, I had a partial sigmoid colectomy. Since then, I have had no recurrence of diverticulitis. The surgeon recommended that I not use laxatives, ... Continue Reading →
Weight loss battle continues
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DEAR DR. ROACH: I am looking for advice on diet pills. I have tried everything. I eat well, go to the gym and walk, but my meniscus problem limits my walking speed. ... Continue Reading →
Now Here’s A Tip – Jan. 8, 2019
#Middlebury #Tip
Studies show that people who eat more fiber take in fewer calories, and if you’re on a healthy mission, take heed: Keep your focus on whole food sources of fiber, ... Continue Reading →
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