Two sources we can trust

#Middlebury #Seniors It’s hard nowadays to know where to get accurate free information online. Here are two trusted, responsible places we can go. Consumer Reports (CR): While ... Continue Reading →

Pandemic causes rising food costs

#Middlebury #Seniors Prices on so many necessary items have gone up over the past six months. Most worrisome is food. Of all the grocery store price increases, beef and veal went up ... Continue Reading →

Future generations are counting on you

#Middlebury #Seniors The designation “senior” covers a long stretch of ages, some of us much older or younger than others. It’s the older ones who perhaps have the biggest ... Continue Reading →

Social media holds hidden dangers

#Middlebury #Seniors Even before the lockdowns brought on by the coronavirus, too many seniors felt isolated. Now it’s even worse for many of us with the lack of face-to-face ... Continue Reading →

Beware of coronavirus scammers

#Middlebury #Seniors Scammers have come up with even more ways to defraud us, this time using the coronavirus. Some pretend to be contact tracers but ask for more than health information. Contact ... Continue Reading →

Ideas for getting through the day

#Middlebury #Seniors Here are some random suggestions for getting through the day … Have you heard of custom puzzles? They’re available at a number of places online. (Read the ... Continue Reading →

Exercise muscles that help you get up off floor

#Middlebury #Seniors With aging, we lose muscle. With all the staying home we’re doing now, we’re losing more muscle. We have to fight against that. One serious result of ... Continue Reading →

It’s OK to just go home

#Middlebury #Seniors Staying safe nowadays comes in many forms. It’s not just keeping our distance from others or carrying tiny bottles of hand sanitizer. Now staying safe also ... Continue Reading →

Moving won’t solve social isolation issues

#Middlebury #Seniors Our experiences with the coronavirus have changed many of us. We’ve been locked down, scared to shop, startled at the number of people who refuse to wear ... Continue Reading →

Enjoy free online entertainment

#Middlebury #Seniors To help us stay away from the mainstream news that has nothing but disturbing commentary and visuals, I’ve compiled a list of more upbeat places to investigate ... Continue Reading →