Adult vaccines help boost immune systems

#Middlebury #ToYourGoodHealth DEAR DR. ROACH: I was wondering what adult vaccines should be given to enhance the immune system, in addition to improving sleep and diet. – P.P. ANSWER: ... Continue Reading →

Save time with VA health-care apps

#Middlebury #VeteransPost All you need to connect to health care at the Department of Veterans Affairs is a computer, tablet or smartphone. Last August, officials unveiled a special ... Continue Reading →

Aging in place takes advance planning

#Middlebury #SeniorNewsLine If retirement is just around the corner, you have decisions to make, and the biggest is whether you’ll stay in your home. With no job to keep you tied ... Continue Reading →

Celebrity Extra – May 17, 2018

#Middlebury #CelebrityExtra Q: There was a show I got into that starred Adam Brody and Martin Freeman, and I can’t find it anywhere. Is it still on? And can you refresh my memory ... Continue Reading →

Couch Theater – May 17, 2018

#Middlebury #CouchTheater “Black Panther” (PG-13) – Chadwick Boseman is T’Challa, a young man come home to take his place as king of a hidden, technologically rich and ... Continue Reading →

How long should dog spend alone in yard?

#Middlebury #PawsCorner Editor’s Note: In our readership area, it is unsafe to leave dogs of any size unattended in our yards. DEAR PAW’S CORNER: My toy poodle Scraps loves ... Continue Reading →

Moments in Time – May 16, 2018

#Middlebury #MomentsInTime On May 30, 1593, playwright Christopher Marlowe, 29, is killed in a tavern brawl. Marlowe, a compatriot of Shakespeare, was nearly denied his master’s ... Continue Reading →

Serve a colorful supper salad

#Middlebury #KitchenDiva A bowl filled with a cold salad with flavorful ingredients is a “hot” menu item this year! There are several ways to incorporate the numerous varieties ... Continue Reading →

Make pie while rhubarb is fresh and in season

#Middlebury #DonnasDay Skipping through winding trails, spotting leaping frogs along creek beds and counting deer as they pass by the front porch are a few of the adventures in store ... Continue Reading →

Now Here’s A Tip – May 15, 2018

#Middlebury #NowHeresATip “Here’s an awesome way to clean silver. Take an aluminum foil pan – the disposable kind – and line it with a piece of aluminum foil; sprinkle ... Continue Reading →