Probiotics may help restore good bacteria in the gut

#Probiotics #Esophagectomy #SleepAid DEAR DR. ROACH: You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, underwent ... Continue Reading →

Now Here’s a Tip – January 21, 2025

#MiddleburyCT Lunchbox tip: Assemble your sandwich the night before (without veggies). Wrap in waxed paper and freeze. Add veggies and a condiment packet in a separate bag. Your sandwich ... Continue Reading →

Amethyst popular color for decorative glass

#MiddleburyCT #AmethystGlass #ClassicalRecordAlbums Amethyst, a variety of quartz with a vivid purple color, is the birthstone for February. It’s also a highly sought color for ... Continue Reading →

Salome’s Stars – Week of January 20, 2025

#MiddleburyCT #Horoscope ARIES (March 21 to April 19) Shutting people out to avoid distractions, even under a deadline, can cause hurt feelings. Instead, return calls and messages, ... Continue Reading →

Keep food safe during power outages

#MiddleburyCT #Seniors #FoodborneIllness #FoodSafety #PowerOutage There’s a lot going on in the world right now, and not all of it is good. We need to be aware of what’s ... Continue Reading →

Sign up now for Veterans Summer Sports Clinic 2025

#Middlebury #SummerSportsClinic #Veterans VETERANS POST By Freddy Groves Registration for the 2025 National Veterans Summer Sports Clinic is now open. Scheduled to take place in San ... Continue Reading →

Observe town parking ban, snow disposal ordinance

#MiddleburyCT #ParkingBan #SnowDisposal It’s been so long since Middlebury has seen a significant snowfall that residents may need reminders to observe the town’s parking ... Continue Reading →

Couch Theater – January 16, 2025

#MiddleburyCT #Movies “Back in Action” (PG-13) – Who’s been missing 2000s movie darling Cameron Diaz (“Gangs of New York,” “Charlie’s Angels”)? ... Continue Reading →

Celebrity Extra – January 16, 2025

#MiddleburyCT Q: Who is the handsome young actor in the new Nicole Kidman movie, “Babygirl”? I’ve never seen him before. – S.W. A: Harris Dickinson is a 28-year-old ... Continue Reading →

Steroid injections provide amazing pain relief

#SteroidInjections #PainRelief #PneumoniaVaccine DEAR DR. ROACH: I read your recent column on shingles. I am 66 and in fairly good health. I had both Shingrix shots about five years ... Continue Reading →