Diet is a powerful tool to improve heart health

#Middlebury #Health DEAR DR. ROACH: I have a strong history of premature heart disease in my family, and I have been having some unpleasant side effects of blood pressure medicine. ... Continue Reading →

Vegan does not need fish to be healthy

#Middlebury #ToYourGoodHealth DEAR DR. ROACH: I have been vegan for 15 years. I avoid sugar, limit salt and have no caffeine. Recently, a pharmacist told me that I will not get proper ... Continue Reading →