Turmeric supplements safe to try for arthritis

#Middlebury #Health DEAR DR. ROACH: I recently read about turmeric for osteoarthritis. I’m on a limited income. Please tell me more about it, like how much it costs and where ... Continue Reading →

Turmeric can be helpful for arthritis pain

#Middlebury #Health DEAR DR. ROACH: I am 88 and have had osteoarthritis in my hands and knees since I was in my 50s. I began taking Tylenol and Advil for pain. But on a recommendation ... Continue Reading →

Boost your immune system the natural way

#Middlebury I’m already bracing for cold and flu season. I’ve taken all the preventive steps that my doctor recommended. I’ve also decided to work on natural ways ... Continue Reading →

Turmeric: Ancient spice has modern benefits

#Middlebury Turmeric has “spiced up” the news over the past few years! It’s a unique ingredient with an ancient history. Turmeric is thought to have originated in India over ... Continue Reading →

Making an informed health decision, ulcerative colitis

#Middlebury #ToYourGoodHealth DEAR DR. ROACH: I am 71. I’m overweight at 300 pounds and have had Type 2 diabetes for 15 years. I haven’t had any chest pain or heart problems, ... Continue Reading →