Vets’ IBD stress increases

#Middlebury #Veterans VETERANS POST by Freddy Groves Coming on the heels of a stressful two years of pandemic, the Department of Veterans Affairs has aligned with a website dedicated ... Continue Reading →

Know your stress-busting foods

#Middlebury #Stress A few years ago, Dr. Mehmet Oz asked me to create a recipe containing foods that help to naturally reduce stress and to do a cooking demo on “The Dr. Oz Show.” ... Continue Reading →

Letters reach out to troubled vets

#Middlebury #Vets We’ve been in a stressful period for many long months, and now here come the holidays. It’s going to be different this year: fewer (or no) family get-togethers, ... Continue Reading →

Get an app just for COVID

#Middlebury #Veterans Ah, here we go. I recently wrote here about a few Department of Veterans Affairs apps that might be helpful in reducing stress. Now we hear from the VA that it ... Continue Reading →