Make a comfy nest for winter

#Middlebury #Seniors Since it looks like this horrible coronavirus isn’t going away soon, we might as well take a few steps to make our lives more comfortable over the winter. ... Continue Reading →

Who’s hoarding the mini blinds?

#Middlebury #Seniors It’s a bit unnerving to walk through a store and see so many empty shelves. I haven’t been to the local big box store very often lately, but I wanted ... Continue Reading →

Gluten-free foods aren’t a sales gimmick

#Middlebury #Health DEAR DR. ROACH: I have no health issues, but I’m a cheapskate. I see products labeled as “grain-free” or as “gluten-free,” but they always cost more ... Continue Reading →

Now more than ever, get your flu shot

#Middlebury #Seniors A sincere wish of mine just came true: This year’s high-dose senior version of the flu shot will contain all four vaccines. In past years, the senior shot ... Continue Reading →

Pandemic causes rising food costs

#Middlebury #Seniors Prices on so many necessary items have gone up over the past six months. Most worrisome is food. Of all the grocery store price increases, beef and veal went up ... Continue Reading →

Future generations are counting on you

#Middlebury #Seniors The designation “senior” covers a long stretch of ages, some of us much older or younger than others. It’s the older ones who perhaps have the biggest ... Continue Reading →

Social media holds hidden dangers

#Middlebury #Seniors Even before the lockdowns brought on by the coronavirus, too many seniors felt isolated. Now it’s even worse for many of us with the lack of face-to-face ... Continue Reading →

Ideas for getting through the day

#Middlebury #Seniors Here are some random suggestions for getting through the day … Have you heard of custom puzzles? They’re available at a number of places online. (Read the ... Continue Reading →

It’s OK to just go home

#Middlebury #Seniors Staying safe nowadays comes in many forms. It’s not just keeping our distance from others or carrying tiny bottles of hand sanitizer. Now staying safe also ... Continue Reading →

Moving won’t solve social isolation issues

#Middlebury #Seniors Our experiences with the coronavirus have changed many of us. We’ve been locked down, scared to shop, startled at the number of people who refuse to wear ... Continue Reading →