Explore ways to train your brain

#MiddleburyCT #Seniors #BrainSupport There are several “brain support” online programs out there, but many cost more than we’d like to pay. Here are some options. Lumosity ... Continue Reading →

Are we bored yet?

#Middlebury #Seniors Being bored isn’t good, especially for seniors. We need to keep our brain cells active, even if we can’t get out of the house for any mental stimulation ... Continue Reading →

Take a breather in 2020

#Middlebury #Seniors I think we can agree that 2019 was a long, tough year. We all know why. Is it time to tune out? Here are some thoughts on how to have a better 2020: Turn off the ... Continue Reading →