Heart-healthy snacks can taste good too
#Middlebury
February is a celebration of matters of the heart. Love is in the air this month, so remember to love yourself and take good care of your health. Avoid overeating or going ... Continue Reading →
Healthy eating helps control blood pressure
#Middlebury
If you didn’t have high blood pressure before, there’s a good chance you do now. Last year, new guidelines from the American Heart Association, the American ... Continue Reading →
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