Possible heart disease symptoms are written off due to weight

#MiddleburyCT #HeartDisease #Weight DEAR DR. ROACH: I’ve been experiencing pain in my chest, dizziness and shortness of breath on exertion. The chest pain lasts for a few hours. ... Continue Reading →

Tai chi offers more than just exercise

#Middlebury #Seniors The best thing about tai chi (pronounced tie-chee) is that it’s good exercise without being strenuous. With its slow, gentle movements, we can get our stretching ... Continue Reading →