Now Here’s A Tip – April 2, 2019

#Middlebury If you’re forgetful, experts say to “speak up” when completing a task. Not sure you turned off the oven? When you take the pan out, say, “I’m shutting ... Continue Reading →

In hydration game, coffee counts

#Middlebury #Health DEAR DR. ROACH: I drink a lot of coffee, about 80 ounces per day. I feel no ill effects and have no stomach discomfort, but my wife says water is better. A kidney ... Continue Reading →

Senior News Line – Drink coffee, live longer

#Middlebury #SeniorNewsLine By Matilda Charles Once again, studies have shown that drinking coffee helps us live longer. This time they’ve taken it a step farther – it doesn’t ... Continue Reading →