Dessert features fall flavors

#Middlebury #AppleStrudel Thank you, summer. It’s been a blast, but we’re ready for that wonderful feeling when the leaves begin to change, temperatures drop, and the smell ... Continue Reading →

Fall family living from A – Z

#Middlebury It’s officially fall. Kids storm through the front door after school and toss their backpacks in the hallway; you’re just home from work, and there’s dinner ... Continue Reading →

Fall is in the air

#Middlebury Fruits and vegetables are easier to come by in the summer months than in the fall and winter. But to stay healthy and ward off diseases, it’s important to include ... Continue Reading →

Many ways to get your apple a day

#Middlebury #Apples My sister, Marcy, and I host local community health outreach events to provide workshops and curriculum about diet-related health issues and support for other non-profits ... Continue Reading →

Scented pomander balls add to holiday decor

#Middlebury Inserting whole cloves into a firm apple or citrus fruit to create what is known as a pomander is a lovely traditional craft you might remember doing when you were young. ... Continue Reading →

Enjoy autumn’s superstar fruits and vegetables

#Middlebury While the markets and grocery stores are brimming with beautiful fruits and vegetables in the warmer months, there’s also a delicious variety of fruits and vegetables ... Continue Reading →

How do you like them apples?

#Middlebury #Apples   We Minnesotans think of ourselves as not being particularly boastful. But fall is in the air, and one exception is when it comes to the humorous question, ... Continue Reading →

What could cause voice to change?

#Middlebury #ToYourGoodHealth DEAR DR. ROACH: Over the past year, my voice has become hoarse or raspy. I find that I often have to clear my throat while speaking. I’ve had a stomach ... Continue Reading →