Asian glaze gives turnips a new flair
#Middlebury #Turnips
If you’ve run out of ways to prepare starches like corn, potatoes or rice to serve as side dishes, you might want to try turnips. We have Charles “Turnip” ... Continue Reading →
Fiesta Tacos are ‘Meal on the Go’
#Middlebury
I love discovering healthy ingredients and adding them to my favorite recipes. Lately, I’ve been experimenting with quinoa, which looks like small, grayish pearls ... Continue Reading →
Irish potatoes forever, Amen!
#Middlebury
The people of Ireland embraced the potato around 1780. The crop rapidly became the primary source of food for most of the population. Potatoes are nourishing and filling, ... Continue Reading →
Serve cheddar cheese biscuits on St. Patrick’s Day
#Middlebury #StPatricksDay
Whenever I run into my Irish-American friend Margaret Wachholz, I feel like I’ve just won a ticket to the Emerald Isle. It’s not just her catchy ... Continue Reading →
Here’s a new twist on cooking fish
#Middlebury
If you’ve been timid about preparing fish, try the steaming method. Cooking “en papillote” – meaning “in paper” in French – is a method in which you seal ... Continue Reading →
New ways to serve an old favorite
#Middlebury
Peanut butter and jelly sandwiches are an enduring lunchtime favorite. Although Dr. George Washington Carver invented more than 300 uses for the peanut, the invention of ... Continue Reading →
February is national sweet potato month
#Middlebury #SweetPotato
Sweet potatoes are one of my favorite tubers, and what better time to celebrate them than National Sweet Potato Awareness Month. I must admit, though, I didn’t ... Continue Reading →
Many ways to get your apple a day
#Middlebury #Apples
My sister, Marcy, and I host local community health outreach events to provide workshops and curriculum about diet-related health issues and support for other non-profits ... Continue Reading →
Hooray! Chocolate for Valentine’s Day
#Middlebury #ValentinesDay
With Valentine’s Day just around the corner, have you wondered how the connection between chocolates and love was created, or how the tradition of giving ... Continue Reading →
Soups to chase winter’s chill
#Middlebury
When the weather outside is frightful, a bowl of soup is SO delightful. Soup is an inexpensive and deliciously simple meal that offers plenty of health benefits. Try these ... Continue Reading →
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