Diet is a powerful tool to improve heart health

#Middlebury #Health DEAR DR. ROACH: I have a strong history of premature heart disease in my family, and I have been having some unpleasant side effects of blood pressure medicine. ... Continue Reading →

Social Security benefit increased less than inflation

#Middlebury #Seniors #SocialSecurity We’ve now experienced our 2022 Social Security benefit amount for a couple of months, the 5.9% increase. How are you doing? The problem is ... Continue Reading →

Contaminated drinking water a problem at U.S. bases

#Middlebury #Veterans #ContaminatedWater VETERANS POST by Freddy Groves We’ve known for years about the dry-cleaning chemicals and leaking fuel tanks contaminating the water at ... Continue Reading →

St. George’s first Friday soups will be April 1

#Middlebury #StGeorges St. George’s Episcopal Church in Middlebury is offering soup, Swedish coffee bread and cookies for sale the first Friday of April and May. Orders must be ... Continue Reading →

Sports Quiz – March 25, 2022

#Middlebury #Sports Questions What piece of sports equipment served as the ball in the first-ever game of softball played in Chicago in 1887? Name the Scottish golfer who won the Open ... Continue Reading →

COVID-19 Update – March 24, 2022 – 733,767 cases

#Middlebury #COVID19 #Coronavirus Reports are published weekly on Thursday afternoon. Report Highlights Middlebury had 6 new confirmed and no new probable COVID-19 cases for the ... Continue Reading →

Celebrity Extra – March 24, 2022

#Middlebury Q: I finally got caught up on “Ted Lasso” and now understand what all the hype was about. When will the third season air? – G.M. A: Filming has already begun ... Continue Reading →

Couch Theater – March 24, 2022

#Middlebury #Movies COUCH THEATER By Demi Taveras “Deep Water” (R) – Vic and Melinda Van Allen (Ben Affleck and Ana de Armas) aren’t exactly your average married ... Continue Reading →

Scout out freezer aisle to save time, money

#Middlebury #FrozenFoods Life moves fast, and frozen foods have become indispensable for preparing healthy, quick and easy meals. It’s possible to equate “quick and easy” ... Continue Reading →

Moments in Time – March 23, 2022

#Middlebury On April 6, 1776, the Continental Congress takes the first step toward American independence by announcing its decision to open all American ports to international trade ... Continue Reading →