Wi-Fi may not be the best choice
#Middlebury #Seniors
Much of the time we want to embrace technology and whatever is the latest and greatest. When it comes to our electronic gadgets, sometimes the newest isn’t ... Continue Reading →
Tai chi offers more than just exercise
#Middlebury #Seniors
The best thing about tai chi (pronounced tie-chee) is that it’s good exercise without being strenuous. With its slow, gentle movements, we can get our stretching ... Continue Reading →
Many seniors live on only Social Security
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A big percentage of retired seniors have only Social Security for income. The average Social Security benefit is $1,409.91 per month. Taken together, those two facts can ... Continue Reading →
Record your memories for your family
#Middlebury #Seniors
I know what my project is going to be when it’s too hot to go out this summer: I’m going to complete a Bio Binder Cherished Memories book.
The purpose ... Continue Reading →
Find summer activities close to home
#Middlebury #SeniorNewsLine
After a long winter that kept many of us indoors, summer is finally here. Let’s take advantage of it and be out and about! All of these ideas involve ... Continue Reading →
Studies about seniors look at diet, financial shocks
#Middlebury #SeniorNewsLine
Here is selection of studies about seniors from around the globe:
Norway: It seems that what we’ve been told about how many servings of fruits and ... Continue Reading →
Here’s how to stay cool this summer
#Middlebury #SeniorNewsLine
Summer isn’t officially here, but there is at least one location in the country where the temperature today reached 100 degrees F. Much of the Sunbelt ... Continue Reading →
Seniors are going hungry
#Middlebury #SeniorNewsLine
A just-released report paints a grim picture about the number of seniors age 60 and older who don’t get enough to eat. “The State of Senior Hunger ... Continue Reading →
Pill bottle labels are changing
#Middlebury #SeniorNewsLine
Don’t be surprised if your next prescription bottle looks different, especially if you pick up your drugs at CVS. The newest thing is to put lots of ... Continue Reading →
Aging in place takes advance planning
#Middlebury #SeniorNewsLine
If retirement is just around the corner, you have decisions to make, and the biggest is whether you’ll stay in your home. With no job to keep you tied ... Continue Reading →
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